Dance as meditation – Bachata

Locatie: Extremos Salsa & Bachata

Linking the “Mind and Body” to each other within only 1,5 hours!

The “Mind – Body connection” is something we read about a lot these days. But how do we truly experience the linking of the Mind to the Body? Our answer is Dancing! Bachata Partnerwork classes give you the best formula for combining thinking and executing in a balanced and super fun way. Dani & Yasmin will show you how you can make your Mind and Body work together, instead of being in each other’s way. Experience for yourself the calming and motivating effects of Bachata Dancing: feel-good music, moving the body and relaxing the mind.

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