Johanna Andre Coaching – Masterclass: Weight loss & non diet nutrition

Achieving and maintaining a healthy weight is about more than just “eating less and moving more.” It’s more than rigid rules, meal plans, calorie targets, and relying on discipline to stay “on track.”

If you’ve spent years dieting—only to feel like a failure every time you fall off track or can’t maintain your results—it’s not your fault. The problem isn’t your willpower, discipline, or ability to “stick to it.” The real issue is that diets set you up to fail. And the good news? There’s another way.

 In this masterclass, we go beyond what you think you know about weight loss and give you a new perspective on health, nutrition, and weight loss. We’ll dive deep into yo-yo dieting, emotional eating, overeating, body image, and your relationship with food—and why breaking free from diet culture is the key to results that actually last.

This is for the woman who:

 Feels stuck in a cycle of dieting, losing weight, and gaining it all back
Struggles with emotional eating, cravings, or feeling out of control around food
Wants more than temporary results
Is tired of relying on willpower, discipline, and rigid rules
Knows there has to be a better, more sustainable way—but isn’t sure what that looks like

You’ll walk away with:

 A new understanding of why diets keep failing you (and what to do instead)
 How to break free from the diet mentality, even if you’re not actively dieting
 The key shifts that make sustainable weight loss feel easier, not harder
 Tools to reconnect with your body’s internal wisdom so you can eat with trust, not rules
 A whole new way of thinking about food, weight loss, and yourself

This isn’t just another weight loss method—it’s a chance to rewrite your entire approach and step into lasting change. 

Johanna is a Fatloss & Food Freedom coach, link to her website www.johannaandrecoaching.com ,her Instagram and podcast