Chakra Yoga – 60-Minute Guided Session with Closing Tea
Guided by a Reiki Master & Teacher
Step into a gentle 60-minute Chakra Yoga journey designed to calm the nervous system, release tension, and realign your energetic body.
This session combines seven gentle Yin poses, each dedicated to one of the main chakras, inviting slow opening, emotional clarity, and grounded presence.
Guided by a certified Reiki Master & Teacher, the practice weaves subtle energetic awareness into every posture. Each pose is held with stillness and intention, allowing the chakras to soften, balance, and reconnect with their natural flow. As the body settings, Reiki guidance supports deeper relaxation and helps dissolve stagnant energy.
We move mindfully from the Root to the Crown, allowing each chakra its own moment of attention, breath, and release. The practice closes with organic herbal tea, giving space for integration and a gentle transition back into your day.
